What is one of the biggest causes of wrinkles, dark spots and other signs of aging? Other than diet, UV light exposure is one of the most serious causes of aging of the skin. Not only does getting too much sun speed up the aging process but it also can lead to diseases like skin cancer in the future. No one wants to prematurely age and look 40 when they are only 28. However, this doesn’t mean you must always stay indoors and avoid fun things like the beach you just have to be cautious and prepared to keep out the sun.
It is a good idea to have a few different materials available to you whenever you plan on spending time outside in the sun. First of all, bigger items like portable awnings are perfect for taking with you to protect your whole body from the sun. These are basically structures that act as a shade and are collapsible and fold up so you can bring them anywhere. Take a fold up canopy with you anywhere you go that is sunny and you will decrease your chances of getting skin damage by a lot.
Having a canopy with you is a big help when there is a lot of sunlight and you need to be safe but there are other accessories you can have to be extra secure about your skin. Think about stocking up on sunscreen which is one of the most important ways you can protect yourself from the sun. This is something you should probably wear every day anyway and reapply every couple of hours. Hats and protective clothing can shield you from the sun even when you have a portable canopy so that you know for sure you are not putting your body in danger when you are outside.