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Archive for August 29th, 2014

5 Ideas To Keep You Active At The Beach

Posted on: August 29th, 2014 by Quik Shade

people in beach

Many people head to the beach to relax and sunbathe, but sometimes you want to do much more than just sit when you are on the beach. Luckily, there are plenty of easy and inexpensive ways to keep active on the beach that go beyond just swimming or playing in the ocean. You can play these games in between swimming or enjoying other water sports, spend the whole time playing these games, or just get a little activity before catching up on your beach reading. One of the best benefits of playing these games on the beach is that if you get too hot, you can always go for a quick dip in the water.


Playing with a Frisbee on the beach is a simple and inexpensive way to stay active that has several options. You can just simply toss the Frisbee between people, or you can play Frisbee games, such as Frisbee golf and ultimate Frisbee. You can create a Frisbee golf course by simply pointing out particular locations to be the “holes.” Then, you compete to see who can get the Frisbee to the goal in the fewest throws. If you want to be really active, start a game of ultimate Frisbee, a game similar to soccer that uses a Frisbee instead of a ball.


Beach volleyball is a popular activity, so many beaches have volleyball courts on which to play. You can also find kits in the store to purchase to make your own court on the sand. If you do not want to use a court, you can also just volley the ball back and forth without using a net.

Paddle Ball

Paddle ball is another classic beach game. You can find paddle ball sets in many stores, and they are inexpensive. It is a simple game, as all you do is just hit the ball back and forth, so even children can enjoy playing it. If you have enough paddles, you can play in teams. Paddle ball can be a low-impact game for those who just want a little activity, or it can become a very intense activity if you want more of a workout.

Bocce Ball

The classic lawn game bocce ball can also be enjoyed on the beach. You will have to buy a bocce ball set, but they are inexpensive and do not take much room in your car to carry them to the beach. The game is simple for everyone to play, even children. It is a relaxing game that will keep you active, without wearing you out.

Build a Sandcastle

Another idea to keep active at the beach is to build a sandcastle. It may not seem like this is much of a workout, but it takes a lot more work than you think to build a sandcastle. When you build a sandcastle, you often dig and perform other actions that get your body moving. You will be getting physical activity without even feeling like you are working out. It is a fun and creative way to get off your beach chair and moving, while still feeling like you are relaxing and enjoying the day.

There are plenty of opportunities on the beach to do more than just lie in the sun and read all day. Whether you want to swim or play water sports, just take a stroll along the beach, or enjoy one of these five activities, you can have a fun day at the beach with the level of activity you want. These activities are enjoyable for people of all ages, so whether you are spending the day with your family or just your friends, you can have use these ideas to have fun.

photo credit: Moyan_Brenn via photopin cc